If you intend to know how to train like a fights real MMA fighter, then first thing you have to do is to get some real MMA fighters to train with! This can be a principle that applies to any or all sports. You achieve the almost no in isolation. The next thing you have to do is to locate a good MMA gym or training facility and sign up.
You’ll never develop the attitude, dedication and skill base from anything other than regular and frequent participation in an energetic MMA school.
There’s much you are able to learn from the Internet and books and there has been many good books published by UFC champions such as B J Penn. But these are just a supplement to training.
An essential ingredient of training such as a real MMA fighter, is understanding how to take pain. And here I’m speaking about proper pain, not the Arnold Schwarzenegger no pain no gain type of pain that you simply have full control over. I’m discussing being in a continuing state of bruising, strained joints and cuts. And that’s just working out!
Real MMA training is nothing like traditional karate or many other so called fighting techinques which can be more art than martial.
Another essential ingredient of learning to train for mixed fighting techinques is developing mental skills.
You may have to master as much as 300 different submission techniques and submission defence techniques if you choose to go the way in which of the ground fighter.
You’ll also have to hone your reflexes through all sorts of speed drills. So you’ll need to produce an excellent memory and a great mind and stay clear of any mind altering substances such as for instance illegal drugs and excessive alcohol.
Working out will overtake your life and enter into the areas such as for example diet, sleep patterns, social life and finances.
If you can the main point where you believe you might stand a chance of becoming professional, you then will have to start training a long time per day. This could mean a change of job or moving back home to save money. You will get a good idea after your first year of professional training and initial fights if MMA is really a career for you.